Hello all! Today, we are going to be doing a 1500 meter run (four laps) around the football field on the track. There's another choice you could choose, do some sprinting.

Oddly this morning is slightly chilly. Not sure if it's gonna stay. Check the local weather site... It's falling. It's supposed to be 29* C high today. It might reach it during lunch. Go Slushies!

Well, I'll give you a later report. Later!

SM